Tuesday, July 8, 2008

How to Stay Happy

Do you know what makes you happy? New house or new car? Money? You may think about these things. However, this sort of happiness is short lived. You see, the research shows that unless people are below the poverty line, money doesn't bring them much happiness.
So, is it possible to be happy all the time? There are several tips that can help people to bring a little happiness to their life.
First of all, stay active. Don't stay at home after work or during weekends. Try to spend your free time doing something pleasant. Determine your passion and use it in your daily life.
One more tip is to get some sunshine. It is a well-known fact that light deprivation can be the cause of depression. That's why sunshine can boost your mood.
And the most important tip to stay happy is to laugh often. I hope that you understand why…
Though some people are sure that happiness doesn't last forever, people can make their life happy. Everything depends on them)

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